28
Apr
14

Just breathe

Just breathe-

Inhale,

Exhale,

Move oxygen

From the lungs,

Into the bloodstream,

Fueling the muscles

And brain.

Breathe,

Relax,

Rest,

Perhaps sleep,

If you’re lucky.

Just breathe

And forget them,

Even if

Only for a moment-

Forget them

And breathe.

They will still be there

Tomorrow,

So

Forget

About them

For tonight,

And listen

To the sound of air rushing into your lungs and slowly exiting between your lips and into the darkness you wish to leave behind.

Just

Breathe.

 

Timothy Vance Jackson

April 28, 2014

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